Plant Based

These muffins are a winner! I made these for a group of omnivores and everyone loved them. If you’re looking for a good, solid WFPB Banana nut muffin recipe, look…

Concetta and I came up with the recipe as the perfect topping for our “honest tom’s” inspired fishless tacos. While this recipe is amazing when made with fresh pineapple, it’s…

I only put recipes on my site that I love, and this is no exception. Whether you’re a Whole Food, Plant Based person, vegan, vegetarian, or meat eater, you will…

This guilt free brownie recipe has become a staple for me. After a lifetime of letting my health get out of control, I’ve been working hard to try and convert…

I can’t say enough about the power of juicing (or a whole food, plant based diet) I’d venture to say that the majority of my health issues are entirely self…

Connie and I were trying to decide what to do with some extremely brown bananas. My first go-to would be banana nut bread, but with egg, oil and butter, we…

This is sweet, spicy and delicious! Plus it’s great for your gut health!

This is my version of a guacamole recipe taken from an OLD Better Home and Gardens recipe book.  There was a section for “great “game” party” recipes, meant for things like…

I found this recipe a few years back in the October/November publication of Cooking Light Magazine.  It had a little bit too much “spice” for me, but other than that,…