Concetta and I came up with the recipe as the perfect topping for our “honest tom’s” inspired fishless tacos. While this recipe is amazing when made with fresh pineapple, it’s…

I only put recipes on my site that I love, and this is no exception. Whether you’re a Whole Food, Plant Based person, vegan, vegetarian, or meat eater, you will…

When my mom gave me a pressure cooker, I rolled my eyes and thought “Thanks. Another “as seen on tv” gimmick.” I felt bad for feeling so unappreciative, but I…

This guilt free brownie recipe has become a staple for me. After a lifetime of letting my health get out of control, I’ve been working hard to try and convert…

They say necessity is the mother of invention. This is so often the case with drink recipes that I create. In this instance we had a friend over that wanted…

In recent years, I’ve become somewhat obsessed with orchids. That started with just buying & replacing them when the blooms were spent. Now, I’m finally able to get them to…

JUMP TO GROWING INSTRUCTIONS  Broccoli sprouts are an amazingly healthy, easy to grow crop that go with just about everything. They are easy to incorporate into your daily life and…

These fish-less cauliflower are simply amazing! Inspired by “Honest Tom’s Taco Shop” in Philadelphia, PA, these tacos boast flavor beyond compare. When we formulated this recipe, we pulled from a…

Included here are some of the recipes I’ve used for the 30 day juice cleanse I did. I didn’t have a set plan, just tried to keep things mixed up.…